Easiest Way to Prepare Speedy Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF
by Sam Delgado
Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF
Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, vickys sweet potato, mixed-fish, fish cakes gf df ef sf nf. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF is something that I have loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook vickys sweet potato, mixed-fish, fish cakes gf df ef sf nf using 11 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF:
Get 340 g white potato, peeled
Take 260 g sweet potato, peeled
Prepare 1 small onion, finely chopped
Prepare 800 g mixed white fish, smoked yellow fish and salmon, cubed
Make ready 200 ml milk of choice
Get 150 g frozen sweetcorn
Make ready 2 tbsp chopped parsley
Make ready flour to dust
Prepare extra milk to dip
Take breadcrumbs to coat
Take spray oil
Steps to make Vickys Sweet Potato, Mixed-Fish, Fish Cakes GF DF EF SF NF:
Cut the white potato into even sized chunks and cut the sweet potato into chinks double the size of the white potato ie quarter the white and halve the sweet
Put into a saucepan, cover with cold lightly salted water, bring to the boil and cook for 15 minutes or until the potatoes are tender
Drain then let the potatoes rest on the warm hob for a few minutes to let any remaining water evaporate before mashing with a tablespoon of margarine or butter
Meanwhile, add the fish chunks, onion and milk to another pan. Bring to a simmer then put the lid on the pan and take off the heat. Let stand like this for 5 minutes until the fish is opaque and cooked through
Drain the milk off then add the fish and onion to the potato pan with the sweetcorn and parsley
Mix through gently as to not break the fish up too much
Let the mixture cool then form into 8 equal patties - make into balls first then squash them down a little so they're around an inch thick
Place on a lined baking sheet and chill covered in the fridge for 30 minutes to firm up
Preheat the oven to gas 7 / 210C / 425F
Take 3 shallow bowls and add flour to the first, milk of choice (or beaten egg) to the 2nd and breadcrumbs to the 3rd
Coat the fishcakes in the flour, then dip in the milk and finally in the breadcrumbs*
Spray the baking sheet with oil and place the fishcakes back on it
Spray the fishcakes with oil and bake for 10 minutes on each side until the crumb is golden and the insides are heated through
At the point of breading the fishcakes you can then freeze them for later use. They'll be fine in the freezer for up to 3 months. Defrost before baking as previously instructed above. Recipe serves 4 adult portions or 8 childrens portions
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