Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, triple pulse burger!. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Triple pulse burger! is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Triple pulse burger! is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have triple pulse burger! using 14 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Triple pulse burger!:
Prepare 200 g soaked and boiled dried black beans (or just us a tin)
Get 200 g soaked and boiled dried brown lentils (or just use a tin)
Make ready 1 tin broad beans, drained
Prepare 1 onion, roughly diced
Prepare 2 tablespoons oil
Prepare 1 clove garlic crushed
Prepare 1 teaspoon chili powder
Prepare 1 teaspoon cumin powder
Prepare 1 tablespoon sriracha chili sauce
Get 80 g Walnuts
Make ready Handful fresh coriander
Prepare 1.5 tablespoons Plain flour
Take 1 tablespoon chickpea flour
Get 1 teaspoon salt
Steps to make Triple pulse burger!:
Preheat the oven to 190 C and prepare all the ingredients.
Put the drained butter beans and Walnuts in a food processor and blitz till almost smooth
In the meantime add one tablespoon of the oil to a frying pan and add the chopped onion and garlic. Sautee until translucent but not brown.
Add the remaining tablespoon of oil to the walnut and broad bean mixture in the food processor followed by the black beans and lentils, including a little of the water they were cooked in to help the mixture combine. Blitz in the food processor for 1 minute or until roughly combined. You should still see some black beans whole.
Remove a quarter of the mixture and place in a big bowl. This will help keep some of the beans intact for texture!
Blitz the remaining mixture in the food processor till smooth but not mashed. Add this to the bowl with the chopped coriander and flour one tablespoon at a time.
Add salt as needed and stir the mixture to combine. When it's thick enough to handle but still a bit sticky, grab palm sized balls of the mixture and form into a round flat burger patty. Place the patty on a baking tray.
Repeat till the mixture is done. This should make about 10 patties but depends how much beans and flour you use. Place the baking tray in the oven for 15 minutes, flipping the burgers after 10 minutes so they brown evenly.
So that is going to wrap it up for this exceptional food triple pulse burger! recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!