24/10/2020 01:31

Recipe of Quick Easy FodMap Friendly Fried Rice

by Ola Alexander

Easy FodMap Friendly Fried Rice
Easy FodMap Friendly Fried Rice

Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, easy fodmap friendly fried rice. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Easy FodMap Friendly Fried Rice is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Easy FodMap Friendly Fried Rice is something which I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have easy fodmap friendly fried rice using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Easy FodMap Friendly Fried Rice:
  1. Prepare Basmati rice
  2. Prepare to taste Light olive oil or other oil
  3. Get Chopped carrots
  4. Take Chopped green beans
  5. Make ready Chopped peppers
  6. Take Other vegetables: broccoli, sweetcorn, courgettes etc
  7. Take Mixed chillies
  8. Get Gluten-free soy sauce
  9. Get Mixed herbs
  10. Get Boiling water
Instructions to make Easy FodMap Friendly Fried Rice:
  1. Wash the basmati rice thoroughly until water runs clean
  2. In a large frying pan with cover or pot, gently the carrots and green beans in olive oil for 5 mins then add the other soft vegetables and fry for a further 2 mins
  3. Once the rice and vegetables are fried, add a generous amount if soy sauce to taste and then cover with boiling water. Simmer until cooked.
  4. 5 mins before the end, season with pepper, herbs and whatever you like. I like to add cooked prawns or chicken at this stage. Cook for a further 10 mins and then serve. Enjoy!

So that is going to wrap it up for this special food easy fodmap friendly fried rice recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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