Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Is it healthy to have a smoothie for breakfast? Smoothies can make a healthy breakfast if you have a good balance of ingredients and nutrients—including protein, carbs, and healthy fats. Healthy Smoothies It's near impossible to screw up a smoothie. This smoothie may remind you of an ice-cream sundae, but it's a lot healthier.
Healthy smoothie is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Healthy smoothie is something which I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook healthy smoothie using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Healthy smoothie:
- Get 1 Banana
- Make ready 1/2 mango
- Prepare 1/2 cup blueberries
- Take 1/2 cup strawberries
- Get 2 cups milk
- Make ready 2 tsp honey
- Prepare 1/2 cup ice (if the fruits were not frozen)
- Get optional : chia seeds, peanut butter, cocoa powder, nuts
The most common ingredients are a liquid base (such as water. If a non-dairy smoothie is more your style, this one, with plant-based protein powder, makes a delicious and filling meal. Smoothies are a great way to get a nutrient-packed meal or snack, stat. They provide everything you need—protein, healthy fats, vegetables, and fruits—all in one convenient package.
Steps to make Healthy smoothie:
- Blend everything together and enjoy😍!
- Made by: Tala Odaymat
Smoothies are a great way to get a nutrient-packed meal or snack, stat. They provide everything you need—protein, healthy fats, vegetables, and fruits—all in one convenient package. For a natural energy drink or a filling breakfast, try whizzing up one of our nutritious smoothies using seasonal fruit and veg. A healthy smoothie needs to keep you well-hydrated and should include protein, healthy types of carbohydrates, and good fats to fuel your body. Smoothies are a fantastic way to get an added punch of nutrition into your diet.
So that is going to wrap it up with this exceptional food healthy smoothie recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
