Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, mediterranean octopus casserole. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Mediterranean octopus casserole is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Mediterranean octopus casserole is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook mediterranean octopus casserole using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mediterranean octopus casserole:
- Take 750 grams boiled octopus
- Prepare 1 1/2 large onion
- Get 2 medium yellow peppers
- Get 1 1/2 large red pepper
- Prepare 2 handfuls of sproutes soy beans
- Take 6 garlic cloves
- Take chopped parsley
- Make ready olive oil
- Take water
- Take 1 salt
- Get 1 spicy paprika
Instructions to make Mediterranean octopus casserole:
- Chop the peppers and cut the onions julienne style and cook them slowly wih a bit of olive oil (I personally prefer the usage of a crockpot for this kind of recipes)
- Once half cooked mince the garlic and he parsley amd add them to the pot. A couple of minutes after add the soy beans. Season it with salt and paprika
- Cut the octopus in slice of 1cm or so and boil them for five minutes. Add them to the pot and let them cook slowly for 10-15 minutes. Serve right away.
- If you have to re-heat it add some water and serve once it has totally evaporated.
So that’s going to wrap this up for this exceptional food mediterranean octopus casserole recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
