Recipe of Jamie Oliver Boiled yam with palmoil sauce and ugba

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, boiled yam with palmoil sauce and ugba. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Cut the fresh tomatoes and fresh pepper with onion. Yam and palm oil recipe is one of the major yam recipes eaten by the people from the eastern part of Nigerian. I don't know the English name for utazi but the botanical name is Gongronema latifolium, while ukpaka/ugba is made of oil beans seed. The African oil bean, which is botanically known as Penta clethra macrophylla is a tropical tree crop that belongs to the Leguminosae family and the. boiled yam with oil is.

Boiled yam with palmoil sauce and ugba is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Boiled yam with palmoil sauce and ugba is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook boiled yam with palmoil sauce and ugba using 6 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Boiled yam with palmoil sauce and ugba:

1. Get 3 cksp palmoil
2. Prepare 1/2 tuber Yam
3. Prepare Salt
4. Prepare Handful Ugba
5. Prepare 1 medium sized Onion
6. Get 2 Fresh pepper

Add the palm oil and salt to taste. Stir with a wooden spoon till all the ingredients have mixed well. The yam and vegetable are ready to be served. Boiled Yam is the recipe to go for if you need something to eat in no time.

Instructions to make Boiled yam with palmoil sauce and ugba:

1. Peel yam and boil with salt.
2. Boil for 25minutes.confirm is soft and bring it down.drain water and keep aside.
3. Heat frying pan up.pour in palmoil.bleach for 1minute.
4. Add sliced onion,pepper and salt.
5. Fry for 1minute and pour in the ugba.add salt.
6. Allow it to fry for another 2minutes the sauce is ready.

The yam and vegetable are ready to be served. Boiled Yam is the recipe to go for if you need something to eat in no time. Eat it with any soup or sauce. Boil till the yam is soft. This is when you can easily drive a fork into the slices without resistance.

So that is going to wrap it up with this exceptional food boiled yam with palmoil sauce and ugba recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!