Simple Way to Prepare Jamie Oliver Black Bean Soup!

Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, black bean soup!. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Black Bean Soup! is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Black Bean Soup! is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook black bean soup! using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Black Bean Soup!:

1. Get 1 (14.5 oz) can organic tomatoes
2. Get 2 (15 oz) can organic black beans (with liquid)
3. Take 2 large carrots (chopped or cut into little cut roundlets)
4. Make ready 1 medium onion (diced)
5. Make ready 3 garlic cloves (minced)
6. Take 1 cup vegetable broth
7. Take 1 tbsp cumin
8. Prepare 1 tbsp chilli powder
9. Make ready 1 tbsp. hot sauce
10. Make ready 1 tbsp salt & pepper (or to taste)
11. Make ready 1 tbsp cayenne (half a tsp for less spice)
12. Make ready 2 tbsp lemon juice (juice of half a lemon)
13. Make ready 1 tbsp vegetable oil
14. Make ready 1/4 cup cilantro (and extra for garnish)
15. Take 1 avocado
16. Get 1 handful tortilla chips (crushed into pieces)

Instructions to make Black Bean Soup!:

1. Place the oil in a big pot on medium heat. At this time I make sure that I have all my ingredients out and available.
2. If you can pick up the pot and very easily spread the oil around, it is hot enough. Throw in your carrots and onions. Let them cook for maybe 2 minutes (until you can smell the onion cooking).
3. In the mean time, blend the tomatoes and one can of the black beans (don't strain the liquid) in a high power mixer/emulsifier.
4. Go back to pot of vegetables and add garlic. Cook for about one minute and then add tomato/bean mixture to the pot.
5. Once it reaches a boil, add broth and cook for another 2 minutes, then turn down to low and simmer. Add spices, hot sauce, salt, cilantro and lemon juice and let simmer for about 5 minutes.
6. Place avocado as garnish in each bowl and sprinkle cilantro and tortilla chips after. Viola! Feel free to add vegan sour cream and more hot sauce too!! maybe some steamed kale on the side? mmmm

So that is going to wrap this up with this special food black bean soup! recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!