Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to make a special dish, boiled matoke#authormarthon. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Boiled matoke#authormarthon is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Boiled matoke#authormarthon is something that I’ve loved my entire life. They are fine and they look fantastic.
Matoke are shorter than ordinary bananas. See recipes for Matoke and ground nuts stew, Matoke and gnuts, Matoke too. Matoke in peanut sauce served with creamed spinach. How to Make Matoke (plantains) in Coconut Milk Jikoni Magic Style.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook boiled matoke#authormarthon using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Boiled matoke#authormarthon:
- Make ready Cooking oil
- Take 1 onion
- Prepare Tomatoes
- Get Fresh coriander
- Take Green bananas
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke, locally also known as matooke, amatooke, ekitookye in southwestern Uganda, ekitooke in western Uganda, ebitooke in northwestern Tanzania, igitoki in Rwanda. The word matoke is originally from the Ugandans of the Lake Victoria region.
Steps to make Boiled matoke#authormarthon:
- Peel the green bananas atleast 5 of them
- Chop the onions,tomatoes and fresh coriander.
- Put onions in the sufuria allow it to cook for some minutes then add tomatoes
- Add fresh coriander to the mixture allow the to cook
- Add the green bananas to it and allow the to cook for 10 minutes
- Enjoy the meal with juice or any drink
Matoke, locally also known as matooke, amatooke, ekitookye in southwestern Uganda, ekitooke in western Uganda, ebitooke in northwestern Tanzania, igitoki in Rwanda. The word matoke is originally from the Ugandans of the Lake Victoria region. It refers to the cooked green bananas. This plantain grows in Uganda, Rwanda, Tanzania, Kenya among others. A banana that is more like a potato with beans.
So that is going to wrap this up with this exceptional food boiled matoke#authormarthon recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
